pain

Fascia and Fluidity Workshop — Getting Unstuck

At The Yoga Tree Saturday, September 28, 1:00-3:30 PM Fascia is a matrix of tissues that connect, organize and support every part of your body.  When it is healthy, fascia makes your muscles supple and strong, and allows your organs, muscles and joints to glide smoothly and function properly.  But without proper care, fascia can […]

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