Meditation and Dharma

Single-Tasking: How to do less

You may be one of those people who sometimes, or even often, feels stressed.  What’s stressing us out?  I think many of us would say that there’s just too much to do, and not enough time.  We’re trying to get faster, more productive, and more efficient so that we can get more done.  It can […]

Some of My Favorite Dharma Teachers

I regularly listen to dharma talks on the internet, and am so grateful for this incredible resource.  I have a few favorite teachers who have become touchstones for me, places I know I can go to find answers, be soothed, and be brought back to what is truly important to me.  So I thought I […]